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My Aura Borealis

Embracing A Beautiful Life With Epilepsy

Easy Avocado Salad – A Quick & Healthy Recipe

March 8, 2017 by Bailey

epilepsy health avocado salad recipe

Happy Wednesday, readers! Thank you for tuning in for another healthy recipe. I hope you are loving these yummy dishes as much as I am!

Today’s recipe is one that I make quite a lot! And luckily for us, grocery stores tend to keep all these ingredients in stock year round… so you don’t have to wait for the summer to enjoy it!

One of the big reasons that I love this salad is that it’s very healthy, but it doesn’t taste like it! I tend to crave rich & savory foods and I have a hard time forcing myself to get all my fruits and veggies in sometimes.

By adding avocado to this ultra-easy salad, I feel like I’m eating something savory when I’m actually eating fruits and veggies! Can’t beat that, right?

So, here’s the recipe. I hope you love it! Thanks again for reading and don’t forget to Seize The Day!

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Easy Avocado Salad

Servings 1 person

Ingredients

  • 1 tomato
  • 10 slices cucumber
  • 1 avocado
  • 1/2 tbsp lemon juice
  • 1/2 tbsp extra virgin olive oil

Instructions

  1. Wash and chop your tomato, cucumber and avocado, then place in your favorite bowl or mason jar.

  2. Add in lemon juice and olive oil, then toss gently to mix in.

  3. Grab a fork and Enjoy!

Bailey My Aura Borealis Post GreetingHello from Minnesota! I was diagnosed with Generalized Idiopathic Temporal Lobe Epilepsy in 2006. My goal is to create and contribute to a community for those living with Epilepsy & other neurological disorders, so that we can support each other, raise awareness, and share our hope for fewer seizures in the future!

Celebrating A Beautiful Life With Epilepsy

Far away there
in the sunshine
are my highest aspirations.
I may not reach them,
but I can look up and
see their beauty,
believe in them,
and try to follow
where they lead

Louisa May Alcott

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