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My Aura Borealis

Embracing A Beautiful Life With Epilepsy

Baked Yogurt Chicken – Our Easiest Recipe Yet!

February 22, 2017 by Bailey

Baked Yogurt Chicken Epilepsy Recipes
Fun Fact: This Baked Yogurt Chicken is the very first meal I ever cooked for Andy!

Happy Wednesday! Today I wanted to share one of Me & Andy’s go-to recipes. It’s very quick and easy to assemble and tastes delicious! Since this recipe is pretty fool-proof, it would be a fun one for kids to help with on family dinner nights!

Life with Epilepsy tends to be pretty structured around medications and side effects. It can also take up a lot of time and get pretty hectic! So I love finding recipes that are fast and easy for me to throw together after I get home from work. I’d love to hear what some of your favorite family recipes are so feel free to contact me with any fun meals that you’d like featured!

Thanks for tuning in and don’t forget to Seize The Day!

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Baked Yogurt Chicken

Servings 6 people
Author Bailey Flach

Ingredients

  • 6 Chicken Breasts (not frozen)
  • 1.5 cups Fage Greek Yogurt
  • 1 cup Shredded Parmesan Cheese
  • 1.5 tsp Seasoned Salt
  • 1 tsp Pepper
  • 1 tsp Garlic Powder

Instructions

  1. Preheat oven to 375 degrees and grease 9x13 baking dish

  2. Lay thawed chicken inside pan (ensure no excess liquid is collecting in the dish)

  3. Mix together all remaining ingredients and spread generously over chicken

  4. Sprinkle more parmesan cheese on top

  5. Bake uncovered for 45 minutes

Recipe Notes

If you're only cooking for 1 or 2 people, feel free to make the entire recipe. The leftovers refrigerate and re-heat very well!

Bailey My Aura Borealis Post GreetingHello from Minnesota! I was diagnosed with Generalized Idiopathic Temporal Lobe Epilepsy in 2006. My goal is to create and contribute to a community for those living with Epilepsy & other neurological disorders, so that we can support each other, raise awareness, and share our hope for fewer seizures in the future!

Celebrating A Beautiful Life With Epilepsy

Far away there
in the sunshine
are my highest aspirations.
I may not reach them,
but I can look up and
see their beauty,
believe in them,
and try to follow
where they lead

Louisa May Alcott

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