Happy Tuesday, everyone! Today I’m going to share a new recipe that I created for.. drum roll please….. a healthy version of a Wendy’s Frosty!
I know, I know, its 20 degrees and snowing in MN. But who cares! This is chocolate we are talking about!
And one of the best things I can do to contribute to my overall health and ultimately try to stay seizure-free is by eating healthier and keeping my blood sugar steady. Since I love to cook and bake, I really enjoy creating healthier versions of junk foods that I love! That way, I can enjoy their yummy taste without feeling sluggish, or experiencing a sugar crash that may possibly contribute to making me more prone to having a seizure.
So, last night’s experiment was for the beloved Frosty! Andy loved it, I loved it, and our puppy Minnie was begging for a taste!
Here’s the recipe I came up with:
12 Ice Cubes
1 cup Almond Milk
1/2 Banana
1 tsp Vanilla Extract
1 tbsp Honey
2 tbsp Cocoa Powder
Blend it all together until well mixed, pour and enjoy! Yum! So, the question now is, what should I call it? Give the recipe a try yourself and see if any good names come to you. I hope you enjoy it as much as we did!
And remember to Seize The Day!
Hello from Minnesota! I was diagnosed with Generalized Idiopathic Temporal Lobe Epilepsy in 2006. My goal is to create and contribute to a community for those living with Epilepsy & other neurological disorders, so that we can support each other, raise awareness, and share our hope for fewer seizures in the future!