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My Aura Borealis

Embracing A Beautiful Life With Epilepsy

It’s time to get Frosty!

January 10, 2017 by Bailey

Happy Tuesday, everyone! Today I’m going to share a new recipe that I created for.. drum roll please….. a healthy version of a Wendy’s Frosty!

I know, I know, its 20 degrees and snowing in MN. But who cares! This is chocolate we are talking about!

And one of the best things I can do to contribute to my overall health and ultimately try to stay seizure-free is by eating healthier and keeping my blood sugar steady. Since I love to cook and bake, I really enjoy creating healthier versions of junk foods that I love! That way, I can enjoy their yummy taste without feeling sluggish, or experiencing a sugar crash that may possibly contribute to making me more prone to having a seizure.

So, last night’s experiment was for the beloved Frosty! Andy loved it, I loved it, and our puppy Minnie was begging for a taste!

Here’s the recipe I came up with:

12 Ice Cubes

1 cup Almond Milk

1/2 Banana

1 tsp Vanilla Extract

1 tbsp Honey

2 tbsp Cocoa Powder

Blend it all together until well mixed, pour and enjoy! Yum! So, the question now is, what should I call it? Give the recipe a try yourself and see if any good names come to you. I hope you enjoy it as much as we did!

And remember to Seize The Day!

Andy & I enjoying our new take on Frosty’s!
Bailey My Aura Borealis Post GreetingHello from Minnesota! I was diagnosed with Generalized Idiopathic Temporal Lobe Epilepsy in 2006. My goal is to create and contribute to a community for those living with Epilepsy & other neurological disorders, so that we can support each other, raise awareness, and share our hope for fewer seizures in the future!

Celebrating A Beautiful Life With Epilepsy

Far away there
in the sunshine
are my highest aspirations.
I may not reach them,
but I can look up and
see their beauty,
believe in them,
and try to follow
where they lead

Louisa May Alcott

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