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My Aura Borealis

Embracing A Beautiful Life With Epilepsy

Chicken Enchilada Quinoa Bake

January 25, 2017 by Bailey

Lately I’ve been seeing a lot of recipes that substitute quinoa for noodles or other carbs. I haven’t had quinoa too many times, but when I did, I loved it! So I decided to experiment a little and create a new spin on chicken enchiladas, using quinoa instead of tortillas. Andy & I both really like Mexican food so I thought this would be a fun one to try out! It turned out great and even reheated well the next day! Here’s what I did:

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Chicken Enchilada Quinoa Bake


Course Main Course
Cuisine Mexican
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 6 people
Author Bailey Flach

Ingredients

  • 1 cup dry quinoa (white)
  • 2 cups low sodium chicken broth
  • 1 can black beans
  • 1 can corn
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp red pepper flakes
  • 1 rotisserie chicken
  • 1 can red enchilada sauce
  • 2 cups shredded cheese (I used Kraft taco flavored)

Instructions

  1. Preheat oven to 350 degrees

  2. In a small saucepan, cook quinoa in the chicken broth until fluffy (15-20 minutes). 

  3. After cooked, gently press quinoa into bottom of greased 9x9 baking dish. 

  4. On top of that add black beans and corn, spreading out evenly across the dish. 

  5. In a separate skillet, heat olive oil, cumin, and red pepper flakes until aromatic (2-3 minutes). 

  6. Next, stir in enchilada sauce and shredded chicken. 

  7. Once well mixed, add on top of your layered mixture in the baking dish. 

  8. Top with cheese if desired and bake at 350 for 15 minutes. 

  9. When serving, top with avocados, tomatoes, or green olives. 

  10. Enjoy!

Bailey My Aura Borealis Post GreetingHello from Minnesota! I was diagnosed with Generalized Idiopathic Temporal Lobe Epilepsy in 2006. My goal is to create and contribute to a community for those living with Epilepsy & other neurological disorders, so that we can support each other, raise awareness, and share our hope for fewer seizures in the future!

Celebrating A Beautiful Life With Epilepsy

Far away there
in the sunshine
are my highest aspirations.
I may not reach them,
but I can look up and
see their beauty,
believe in them,
and try to follow
where they lead

Louisa May Alcott

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