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My Aura Borealis

Embracing A Beautiful Life With Epilepsy

Baked Spinach Artichoke Feta Chicken

April 4, 2017 by Bailey

spinach artichoke feta chicken

Hi Everyone! Happy Tuesday!

Today I’d like to share another one of Me & Andy’s tried and true favorite recipes!

It’s very easy to make and would be perfect for little hands that are just learning how to cook! All you have to do is combine the ingredients and then smash the mixture onto your chicken with your hands.

Fun and delicious!

We paired ours with fresh green beans and sparkling water. (And maybe a little Dairy Queen later on!)

See below for the full recipe

Thanks for tuning in again and don’t forget to Seize The Day!

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Baked Spinach Artichoke Feta Chicken

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 6 people

Ingredients

  • 3 Chicken Breasts large, boneless, skinless, thawed
  • 1 box Frozen Spinach drained
  • 1 cup Shredded Mozarella
  • 3 oz package Crumbled Feta
  • 1 tbsp Lowry's Seasoned Salt
  • 1/2 tbsp Onion Powder
  • 1 can Diced Artichokes

Instructions

  1. Preheat oven to 400 degrees F and grease a cooking sheet

  2. Slice each chicken breast in half (to make them thinner) and to give yourself 6 thin chicken breasts. Lay onto greased cooking sheet, evenly spaced.

  3. Combine all other ingredients into a bowl and toss until well mixed

  4. Using your hands, mound the mixture onto your chicken breasts and press down gently. 

  5. Bake on the top oven rack for 50-60 minutes until chicken is cooked through

  6. Eat and Enjoy!

Bailey My Aura Borealis Post GreetingHello from Minnesota! I was diagnosed with Generalized Idiopathic Temporal Lobe Epilepsy in 2006. My goal is to create and contribute to a community for those living with Epilepsy & other neurological disorders, so that we can support each other, raise awareness, and share our hope for fewer seizures in the future!

Celebrating A Beautiful Life With Epilepsy

Far away there
in the sunshine
are my highest aspirations.
I may not reach them,
but I can look up and
see their beauty,
believe in them,
and try to follow
where they lead

Louisa May Alcott

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